Italian Rice Salad
Italian Rice Salad
Watch Clodagh make this on her IGTV here
Serves 4
INGREDIENTS:
500g brown basmati rice, rinsed
260g (1 tin) sweetcorn, drained
120g French beans
3 sticks celery
20 black olives
2 tbsp fresh mint, chopped
2 tbsp flat leaf parsley, chopped
For the dressing
Juice of 1 lemon
100ml extra-virgin olive oil
1 tsp Dijon mustard
1 tsp of honey
sea salt and freshly ground black pepper
METHOD:
1. Start by cooking the rice – place the rinsed rice in a large pot of cold water. Bring to the boil and reduce the heat to medium and cook for 25 minutes. Drain and allow to cool.
2. Next cook the French beans in boiling salted water for 3-4 minutes. Drain and cool in a bowl of cold water (to stop them from cooking any further).
3. Thinly slice the celery, and cut the beans into 2 inch pieces. Place the cooled rice in a large serving platter. Add the sliced celery, beans, sweetcorn, black olives, herbs and season with sea salt and freshly ground black pepper .
4. Make the dressing by whisking all the ingredients together. Pour the dressing over the salad and toss everything together well.
5. Serve at room temperature.