Zoe Warren | Short Read
A 5 min self massage video for the neck, shoulders, head and jaw to help release and reset in the middle of your day. You don’t need anything but yourself and your hands! So hope you enjoy x
Taking supplements has become ever so popular and it’s not surprising as our lives have become busier. Supplements provide us with an easy option to ensure that we’re giving our bodies the nutrients they need to function properly.
I love (slightly obsessed) eating / drinking ingredients that will give me a GLOW. Here are my top 5 that you can start this weekend 🤸♀️
