Glow | Recipes

Inspired by one of my favourite restaurants in New York - Sweetgreen . This harvest salad is packed with goodness and uplifting flavours.

If you grow your own vegetables, you probably grow spinach and therefore have an abundance of it for a lot of the year! This is one of my favourite dishes to make when I want an easy warming bowl for supper and it is made with storecupboard staples – red lentils, chickpeas and coconut milk, and a few simple spices. If it starts to get a bit dry, add in hot vegetable stock or water.

Prawn laksa (spicy noodle soup). This quick meal for two hails from Malaysia and takes just 20 minutes to prepare. Warming prawn noodle broth with spicy Laksa paste is topped with coriander and lime wedges.

Brighten up your day with our Beat the Blues Smoothie! Bursting with antioxidant-rich blueberries, creamy coconut flakes, and nutrient-packed chia seeds, this refreshing blend is sure to lift your spirits and tantalize your taste buds.

This three-bean vegetarian chili is a wonderfully simple, one-pot no-fuss dish. The results are magical, a richly flavoured meal that only gets better with time, like a fine wine, if you can make it a day ahead. Serve it up in a large warmed bowl for everyone to help themselves, along with smaller bowls of guacamole, rice, grated cheese and tortilla chips. The perfect Friday night feast!

I love the feeling that I get from eating this salad –it makes me feel hydrated, cared for, energetic, happy and also gives me a feeling of inner glow that feeds my outer glow! I sometimes swap out the red cabbage for grated carrots, or the kale for spinach, or the broccoli for French beans

I love the feeling that I get from eating this salad –it makes me feel hydrated, cared for, energetic, happy and also gives me a feeling of inner glow that feeds my outer glow! I sometimes swap out the red cabbage for grated carrots, or the kale for spinach, or the broccoli for French beans

How gorgeous does this salad look?! Made from lentils that you can store in your cupboard (good staple to have in there), and livenedup with juicy sweet beets, sharp chicory, creamy goat’s cheese and vibrant fresh herbs. It’s a really filling salad, that is super healthy and another no fuss no stress supper.

Take the heat out of your mealtime with a nourishing summer salad. Packed with roasted veggies and a tangy citrus dressing, it’s the tastiest way to beat the heat.

Even a light summer lunch can taste like a true indulgence. The secret in this Salmon Niçoise is the rich butter on the salmon and in the dressing. In high heat, the butter helps to seal in the seasoning while the salmon cooks. In the dressing, it blends smoothly with the Dijon mustard and lemon juice to bring out the best in the French beans, quartered tomatoes, sliced olives and soft-boiled egg.

Imagine yourself on a veranda in Tuscany, eating al fresco, surrounded by good food and good friends. This tasty Italian-inspired rice salad is perfect to be shared.

This green juice recipe is packed with greens, sweet fruit and flavourful herbs to beat the bloat.

This juice is slightly sweet and perfectly balanced, with some serious kick from the ginger.

Carrot & Ginger Soup With Hazelnut & Flat Leaf Parsley Pesto. This soup is a ray of gorgeous sunshine: adding ginger to carrots gives them zest and zinginess, a trick which works just as well with butternut squash.

Bars full of goodness that feed your beauty from the inside out.

A one pot dish to make you glow. Salmon with pan choi in a chilli ginger broth.

Get the glow and keep the glow with this simple to make super juice.

Baked sweet potatoes are so good for us, so I love coming up with delicious ways to serve them. They take basically no work to prepare. I am sure you will love one or two of these ways to enjoy them.