Sunrise Juice

Carrot, ginger, beetroot and apple

INGREDIENTS:

1 beetroot, peeled and quartered

1 apple, quartered and cored

2-inch piece of fresh ginger, peeled and chopped

3 carrots, peeled

3-4 cubes of ice

METHOD:

1. For this juice it does work better blended in a juicer, BUT I don’t have one at home so what I do is blend them up in my nutri-bullet and then pour the blended juice through a sieve suspended over a bowl. Use the back of spoon to help the juice pass through the sieve.